grappling

10 Thrilling Facts You Need to Know About the 2025 IBJJF Pans

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10 Thrilling Facts You Need to Know About the 2025 IBJJF Pans

Mark your calendars, grappling enthusiasts! The prestigious International Brazilian Jiu-Jitsu Federation (IBJJF) Pans Championship is set to make its grand return in 2025, promising an electrifying spectacle of skill, strategy, and unwavering determination. This highly anticipated event brings together the world’s finest grapplers across all weight classes and belt levels, providing a stage for them … Read more

5 Expert Tips to Defeat a Larger Opponent

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10 Thrilling Facts You Need to Know About the 2025 IBJJF Pans

Facing a larger opponent can be a daunting prospect, but with the right strategy and techniques, you can overcome their size advantage and emerge victorious. The key lies in leveraging your agility, quick thinking, and a mastery of certain self-defense tactics. Whether you’re dealing with a bully, an assailant, or simply someone who underestimates your … Read more