10 Ways to Pop Full Res Type Soul

10 Ways to Pop Full Res Type Soul

It’s All About the Technique: Mastering the Art of Popping Full Res Type Soul In the realm of dance, popping full res type soul stands out as a captivating and expressive style. It captivates audiences with its intricate movements, fluid transitions, and unparalleled precision. Mastering this technique requires a dedicated and systematic approach, combining technical … Read more

5 Simple Steps to Master the Belly Roll

5 Simple Steps to Master the Belly Roll

Mastering the Basic Belly Roll The belly roll, also known as the stomach vacuum, is a popular exercise that primarily targets the transverse abdominis (TVA) muscle. The TVA is a deep-lying muscle that wraps around the waist like a corset, providing stability to the spine and pelvis. Belly rolling can help improve core strength, reduce … Read more

7 Steps to Master the Clown Walk

5 Simple Steps to Master the Belly Roll

The clown walk is a dance move that originated in the early 1990s in Texas. It involves shuffling your feet back and forth while keeping your body relatively upright. It’s a popular dance move in the hip hop community and can be seen in many music videos over the years. If you want to learn … Read more